During my university years on one icy morning I fell with my bike and had to make my way to…
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Relaxation
Many years ago one of my Tibetan teachers answered my question about the meaning of profound emptiness (shunyata) by looking…
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Deepening
While compared to many past generations, most of us have a plethora of options to choose from and diverse comforts,…
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Self-Criticism
We all know those moments when we do something we didn’t really mean or want to do and then feel…
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